Todd Durkin® Power & Plyometrics price

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This Power & Plyometrics For Sport DVD will provide you the program the pros use to build strength, speed, and power. Bodyweight, Med balls, boxes & dozens of drills to build explosive, fast twitch muscle and improve overall athleticism.

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Full spec Todd Durkin® Power & Plyometrics - See Details :

• Ways to improve speed & power, Maximize fast-twitch muscle fiber
• Improve vertical jump
• Plyometrics for the entire body
• Core, lower body, & upper body training Plyometrics
• Learn over 25 techniques and drills to maximize power

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Posted by Unknown at 2:42 AM | Sunday, March 23, 2014 | 0 comments